Brian Dellinger 45:00 row
10,263
Meters
45:00.0
Time
2:11.5
Pace
619
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 15 |
| Stroke Count | 677 |
| Drag Factor | 126 |
December 05, 2020 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,263 | 2:11.5 | 154 | 829 | 619 | 15 | 142 |
| 9:00.0 | 2,045 | 2:12.0 | 152 | 823 | 123 | 15 | 137 |
| 18:00.0 | 2,058 | 2:11.1 | 155 | 833 | 125 | 15 | 140 |
| 27:00.0 | 2,048 | 2:11.8 | 153 | 825 | 123 | 15 | 141 |
| 36:00.0 | 2,048 | 2:11.8 | 153 | 825 | 123 | 15 | 144 |
| 45:00.0 | 2,065 | 2:10.7 | 157 | 838 | 125 | 15 | 148 |
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Workout Graph
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