Brian Dellinger 25:00 row
5,099
Meters
25:00.0
Time
2:27.0
Pace
281
Calories
140
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 15 |
| Stroke Count | 382 |
| Drag Factor | 124 |
October 07, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,099 | 2:27.0 | 110 | 678 | 15 | 140 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 15 | 129 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 15 | 137 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 15 | 140 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 15 | 144 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 16 | 150 |
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Workout Graph
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25min Steady State attempt