Brian Dellinger 13:00 row
2,055
Meters
13:00.0
Time
3:09.7
Pace
101
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
| Drag Factor | 124 |
September 10, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,055 | 3:09.7 | 51 | 476 | 101 | 20 |
| 3:00.0 | 474 | 3:09.8 | 51 | 475 | 23 | 32 |
| 6:00.0 | 418 | 3:35.3 | 35 | 420 | 21 | 19 |
| 9:00.0 | 474 | 3:09.8 | 51 | 475 | 23 | 13 |
| 12:00.0 | 518 | 2:53.7 | 67 | 529 | 26 | 17 |
| 13:00.0 | 173 | 2:53.4 | 67 | 530 | 8 | 18 |
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Workout Graph
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DHR10minPick+3minRow@16