Brian Dellinger 13:00 row
1,966
Meters
13:00.0
Time
3:18.3
Pace
98
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 19 |
| Stroke Count | 258 |
| Drag Factor | 124 |
September 08, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 1,966 | 3:18.3 | 45 | 454 | 98 | 19 |
| 3:00.0 | 442 | 3:23.6 | 41 | 442 | 22 | 31 |
| 6:00.0 | 398 | 3:46.1 | 30 | 404 | 20 | 19 |
| 9:00.0 | 460 | 3:15.6 | 47 | 460 | 23 | 13 |
| 12:00.0 | 498 | 3:00.7 | 59 | 504 | 25 | 17 |
| 13:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 17 |
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Workout Graph
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DHR10minPick+3minRow@16