Brian Dellinger 10:00 row
1,442
Meters
10:00.0
Time
3:28.0
Pace
71
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 124 |
August 28, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,442 | 3:28.0 | 39 | 433 | 21 |
| 2:00.0 | 290 | 3:26.8 | 40 | 436 | 36 |
| 4:00.0 | 280 | 3:34.2 | 36 | 422 | 22 |
| 6:00.0 | 265 | 3:46.4 | 30 | 403 | 18 |
| 8:00.0 | 302 | 3:18.6 | 45 | 453 | 15 |
| 10:00.0 | 305 | 3:16.7 | 46 | 458 | 13 |
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Workout Graph
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DHR 10min Pick Video