Michela Giansante
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/23/24 |
40000m |
1:32:41.2 |
2:19.0 |
BikeErg |
View workout
|
01/13/24 |
5x0:20/0:40r |
447m |
1:51.8 |
RowErg |
View workout
|
01/13/24 |
2x20:00/5:00r |
16,704m |
2:23.6 |
BikeErg |
View workout
|
01/13/24 |
2:33 |
1,142m |
2:14.7 |
BikeErg |
View workout
|
12/27/23 |
10:02 |
4,301m |
2:20.0 |
BikeErg |
View workout
|
12/24/23 |
2x20:00/5:00r |
17,644m |
2:16.0 |
BikeErg |
View workout
|
12/16/23 |
2x20:00/5:00r |
16,318m |
2:27.0 |
BikeErg |
View workout
|
11/27/23 |
5:00 |
1,226m |
2:02.3 |
RowErg |
View workout
|
11/27/23 |
6:22 |
922m |
3:27.1 |
RowErg |
View workout
|
11/27/23 |
1:49 |
442m |
2:03.8 |
RowErg |
View workout
|
11/27/23 |
5:05 |
872m |
2:55.2 |
RowErg |
View workout
|
11/25/23 |
2x20:00/5:00r |
15,978m |
2:30.2 |
BikeErg |
View workout
|
11/18/23 |
2x20:00/5:00r |
16,074m |
2:29.3 |
BikeErg |
View workout
|
11/04/23 |
6000m |
26:33.6 |
2:12.8 |
RowErg |
View workout
|
10/30/23 |
10000m |
22:10.8 |
2:13.0 |
BikeErg |
View workout
|
10/30/23 |
416m |
1:07.8 |
2:42.9 |
BikeErg |
View workout
|
10/07/23 |
20:00 |
8,979m |
2:13.6 |
BikeErg |
View workout
|
05/01/23 |
7:00 |
1,319m |
2:39.3 |
RowErg |
View workout
|
05/01/23 |
9:09 |
1,824m |
2:30.7 |
RowErg |
View workout
|
05/01/23 |
4:02 |
647m |
3:07.0 |
RowErg |
View workout
|
04/30/23 |
6:43 |
1,350m |
2:29.2 |
RowErg |
View workout
|
04/30/23 |
9:04 |
1,720m |
2:38.1 |
RowErg |
View workout
|
03/11/23 |
1000m |
4:03.7 |
2:01.8 |
RowErg |
View workout
|
03/11/23 |
4:18 |
844m |
2:33.1 |
RowErg |
View workout
|
03/11/23 |
487m |
2:22.3 |
2:26.0 |
RowErg |
View workout
|