Michela Giansante 1000m row
1,000
Meters
5:00.5
Time
2:30.2
Pace
53
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 127 |
January 27, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,000 | 2:30.2 | 103 | 655 | 23 |
| 1:05.6 | 200 | 2:44.0 | 79 | 573 | 19 |
| 0:57.7 | 400 | 2:24.2 | 117 | 701 | 21 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 22 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 26 |
| 1:07.7 | 1,000 | 2:49.2 | 72 | 548 | 28 |
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Workout Graph
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