Michela Giansante 1000m row
1,000
Meters
5:27.6
Time
2:43.8
Pace
50
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 129 |
January 17, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.6 | 1,000 | 2:43.8 | 80 | 574 | 20 |
| 1:14.5 | 200 | 3:06.2 | 54 | 486 | 18 |
| 1:01.6 | 400 | 2:34.0 | 96 | 629 | 19 |
| 1:06.6 | 600 | 2:46.5 | 76 | 560 | 23 |
| 1:04.5 | 800 | 2:41.2 | 83 | 587 | 20 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 649 | 22 |
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Workout Graph
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