Michela Giansante 1x15:00/r BikeErg
6,203
Meters
15:00.0
Time
2:25.0
Pace
173
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,203 |
| Overall Time | 15:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 89 |
| Revolution Count | 1342 |
| Drag Factor | 33 |
April 25, 2025 07:55:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 6,203 | 2:25.0 | 115 | 694 | 89 |
| 15:00.0 | 6,203 | 2:25.0 | 115 | 694 | 89 |
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Workout Graph
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