Michela Giansante 10:00 BikeErg
4,248
Meters
10:00.0
Time
2:21.2
Pace
119
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 86 |
| Revolution Count | 864 |
| Drag Factor | 40 |
March 31, 2025 11:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,248 | 2:21.2 | 124 | 727 | 86 |
| 2:00.0 | 814 | 2:27.4 | 109 | 675 | 84 |
| 4:00.0 | 872 | 2:17.6 | 134 | 762 | 89 |
| 6:00.0 | 835 | 2:23.7 | 118 | 705 | 85 |
| 8:00.0 | 844 | 2:22.1 | 122 | 719 | 85 |
| 10:00.0 | 884 | 2:15.7 | 140 | 781 | 90 |
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Workout Graph
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