Michela Giansante 2x10:00/3:00r BikeErg
8,586
Meters
20:00.0
Time
2:19.7
Pace
246
Calories
| Rest Distance | 249 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,835 |
| Overall Time | 26:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 89 |
| Revolution Count | 1835 |
| Drag Factor | 38 |
March 30, 2025 09:08:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,586 | 2:19.7 | 128 | 741 | 89 | |
| 10:00.0 | 4,295 | 2:19.6 | 128 | 741 | 89 | |
| 10:00.0 | 4,290 | 2:19.8 | 128 | 740 | 89 | |
| r249 |
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Workout Graph
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