Harrison Blackwood 45:00 BikeErg
20,158
Meters
45:00.0
Time
2:13.9
Pace
600
Calories
114
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 75 |
| Revolution Count | 3365 |
| Power/kg | 2.07 |
| Drag Factor | 73 |
March 26, 2025 14:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,158 | 2:13.9 | 146 | 801 | 75 | 114 |
| 9:00.0 | 3,844 | 2:20.4 | 126 | 734 | 71 | 102 |
| 18:00.0 | 4,022 | 2:14.2 | 145 | 797 | 75 | 104 |
| 27:00.0 | 4,068 | 2:12.7 | 150 | 814 | 76 | 111 |
| 36:00.0 | 4,086 | 2:12.1 | 152 | 821 | 76 | 122 |
| 45:00.0 | 4,139 | 2:10.4 | 158 | 842 | 77 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.