Harrison Blackwood 15000m BikeErg
15,000
Meters
30:54.8
Time
2:03.6
Pace
480
Calories
139
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 74 |
| Revolution Count | 2312 |
| Power/kg | 2.62 |
| Drag Factor | 93 |
March 25, 2025 13:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:54.8 | 15,000 | 2:03.6 | 185 | 937 | 74 | 139 |
| 6:21.6 | 3,000 | 2:07.2 | 170 | 885 | 72 | 120 |
| 6:10.8 | 6,000 | 2:03.6 | 185 | 937 | 75 | 133 |
| 6:07.5 | 9,000 | 2:02.5 | 190 | 955 | 75 | 142 |
| 6:07.5 | 12,000 | 2:02.5 | 190 | 955 | 76 | 146 |
| 6:07.4 | 15,000 | 2:02.4 | 191 | 955 | 76 | 154 |
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Workout Graph
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