Harrison Blackwood 15000m BikeErg
15,000
Meters
32:40.6
Time
2:10.7
Pace
454
Calories
116
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 76 |
| Revolution Count | 2497 |
| Power/kg | 2.22 |
| Drag Factor | 73 |
March 23, 2025 01:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:40.6 | 15,000 | 2:10.7 | 157 | 839 | 76 | 116 |
| 6:42.5 | 3,000 | 2:14.1 | 145 | 798 | 74 | 105 |
| 6:35.5 | 6,000 | 2:11.8 | 153 | 825 | 76 | 113 |
| 6:30.1 | 9,000 | 2:10.0 | 159 | 847 | 77 | 117 |
| 6:30.0 | 12,000 | 2:10.0 | 159 | 848 | 77 | 118 |
| 6:22.5 | 15,000 | 2:07.5 | 169 | 881 | 78 | 129 |
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Workout Graph
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