Harrison Blackwood 15000m BikeErg
15,000
Meters
32:14.2
Time
2:08.9
Pace
461
Calories
116
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 76 |
| Revolution Count | 2476 |
| Power/kg | 2.31 |
| Drag Factor | 75 |
March 06, 2025 14:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:14.2 | 15,000 | 2:08.9 | 163 | 861 | 76 | 116 |
| 6:35.9 | 3,000 | 2:11.9 | 152 | 824 | 75 | 109 |
| 6:28.6 | 6,000 | 2:09.5 | 161 | 854 | 76 | 113 |
| 6:27.0 | 9,000 | 2:09.0 | 163 | 861 | 77 | 112 |
| 6:23.0 | 12,000 | 2:07.6 | 168 | 878 | 78 | 120 |
| 6:19.7 | 15,000 | 2:06.5 | 173 | 894 | 78 | 128 |
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Workout Graph
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