Harrison Blackwood 30000m BikeErg
30,000
Meters
1:03:50.6
Time
2:07.6
Pace
932
Calories
127
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 75 |
| Revolution Count | 4861 |
| Drag Factor | 80 |
February 02, 2025 13:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:50.6 | 30,000 | 2:07.6 | 168 | 878 | 75 | 127 |
| 13:02.1 | 6,000 | 2:10.3 | 158 | 843 | 74 | 103 |
| 12:54.7 | 12,000 | 2:09.1 | 163 | 859 | 75 | 119 |
| 12:44.6 | 18,000 | 2:07.4 | 169 | 882 | 76 | 127 |
| 12:41.9 | 24,000 | 2:06.9 | 171 | 888 | 77 | 136 |
| 12:27.2 | 30,000 | 2:04.5 | 181 | 923 | 78 | 153 |
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Workout Graph
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