Harrison Blackwood 40000m BikeErg
40,000
Meters
1:26:55.7
Time
2:10.3
Pace
1219
Calories
112
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 73 |
| Revolution Count | 6394 |
| Drag Factor | 83 |
January 15, 2025 14:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:26:55.7 | 40,000 | 2:10.3 | 158 | 843 | 73 | 112 |
| 17:31.4 | 8,000 | 2:11.4 | 154 | 830 | 73 | 107 |
| 17:21.5 | 16,000 | 2:10.1 | 159 | 845 | 74 | 108 |
| 17:22.4 | 24,000 | 2:10.3 | 158 | 844 | 74 | 111 |
| 17:21.7 | 32,000 | 2:10.2 | 159 | 845 | 74 | 117 |
| 17:18.6 | 40,000 | 2:09.8 | 160 | 850 | 74 | 120 |
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Workout Graph
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