Harrison Blackwood 25000m BikeErg
25,000
Meters
53:26.1
Time
2:08.2
Pace
774
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 74 |
| Revolution Count | 3997 |
| Power/kg | 2.35 |
| Drag Factor | 83 |
December 29, 2024 12:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:26.1 | 25,000 | 2:08.2 | 166 | 871 | 74 | 131 |
| 10:50.2 | 5,000 | 2:10.0 | 159 | 847 | 74 | 119 |
| 10:40.4 | 10,000 | 2:08.0 | 167 | 873 | 75 | 124 |
| 10:39.9 | 15,000 | 2:07.9 | 167 | 874 | 75 | 133 |
| 10:40.1 | 20,000 | 2:08.0 | 167 | 874 | 75 | 137 |
| 10:35.5 | 25,000 | 2:07.1 | 170 | 886 | 76 | 144 |
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Workout Graph
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