Harrison Blackwood 15000m BikeErg
15,000
Meters
31:21.2
Time
2:05.4
Pace
474
Calories
126
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 75 |
| Revolution Count | 2384 |
| Power/kg | 2.51 |
| Drag Factor | 84 |
December 14, 2024 00:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:21.2 | 15,000 | 2:05.4 | 177 | 910 | 75 | 126 |
| 6:23.5 | 3,000 | 2:07.8 | 168 | 876 | 74 | 119 |
| 6:15.7 | 6,000 | 2:05.2 | 178 | 913 | 76 | 124 |
| 6:14.4 | 9,000 | 2:04.8 | 180 | 919 | 76 | 126 |
| 6:14.8 | 12,000 | 2:04.9 | 179 | 917 | 76 | 128 |
| 6:12.8 | 15,000 | 2:04.2 | 182 | 927 | 77 | 135 |
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Workout Graph
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