Harrison Blackwood 15000m BikeErg
15,000
Meters
31:49.6
Time
2:07.3
Pace
466
Calories
117
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 74 |
| Revolution Count | 2365 |
| Power/kg | 2.41 |
| Drag Factor | 87 |
October 06, 2024 00:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:49.6 | 15,000 | 2:07.3 | 170 | 883 | 74 | 117 |
| 6:34.4 | 3,000 | 2:11.4 | 154 | 830 | 72 | 110 |
| 6:24.6 | 6,000 | 2:08.2 | 166 | 871 | 74 | 114 |
| 6:21.9 | 9,000 | 2:07.3 | 170 | 883 | 74 | 116 |
| 6:18.5 | 12,000 | 2:06.1 | 174 | 899 | 75 | 117 |
| 6:10.2 | 15,000 | 2:03.4 | 186 | 941 | 77 | 131 |
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Workout Graph
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