Harrison Blackwood 40000m BikeErg
40,000
Meters
1:32:07.9
Time
2:18.1
Pace
1157
Calories
107
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 76 |
| Revolution Count | 7060 |
| Power/kg | 1.88 |
| Drag Factor | 61 |
March 17, 2021 12:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:32:07.9 | 40,000 | 2:18.1 | 133 | 756 | 76 | 107 |
| 11:35.4 | 5,000 | 2:19.0 | 130 | 747 | 76 | 107 |
| 11:29.5 | 10,000 | 2:17.9 | 133 | 759 | 77 | 103 |
| 11:34.1 | 15,000 | 2:18.8 | 131 | 750 | 76 | 103 |
| 11:34.0 | 20,000 | 2:18.8 | 131 | 750 | 77 | 110 |
| 11:37.3 | 25,000 | 2:19.4 | 129 | 744 | 76 | 115 |
| 11:33.5 | 30,000 | 2:18.7 | 131 | 751 | 76 | 114 |
| 11:26.2 | 35,000 | 2:17.2 | 135 | 766 | 77 | 86 |
| 11:17.8 | 40,000 | 2:15.5 | 140 | 783 | 78 | 122 |
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Workout Graph
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