Harrison Blackwood 10000m BikeErg
10,000
Meters
23:04.0
Time
2:18.4
Pace
287
Calories
112
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 76 |
| Revolution Count | 1760 |
| Power/kg | 1.87 |
| Drag Factor | 62 |
March 14, 2021 11:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:04.0 | 10,000 | 2:18.4 | 132 | 754 | 76 | 112 |
| 4:44.0 | 2,000 | 2:22.0 | 122 | 720 | 74 | 124 |
| 4:39.7 | 4,000 | 2:19.8 | 128 | 740 | 76 | 119 |
| 4:37.2 | 6,000 | 2:18.6 | 131 | 752 | 76 | 105 |
| 4:34.4 | 8,000 | 2:17.2 | 136 | 766 | 77 | 105 |
| 4:28.7 | 10,000 | 2:14.3 | 144 | 796 | 79 | 110 |
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Workout Graph
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