Harrison Blackwood 30:00 BikeErg
14,329
Meters
30:00.0
Time
2:05.6
Pace
454
Calories
121
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 73 |
| Revolution Count | 2207 |
| Power/kg | 2.51 |
| Drag Factor | 93 |
August 14, 2025 13:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,329 | 2:05.6 | 177 | 907 | 73 | 121 |
| 6:00.0 | 2,817 | 2:07.7 | 168 | 877 | 72 | 115 |
| 12:00.0 | 2,879 | 2:05.0 | 179 | 916 | 74 | 119 |
| 18:00.0 | 2,866 | 2:05.6 | 177 | 907 | 74 | 119 |
| 24:00.0 | 2,870 | 2:05.4 | 177 | 910 | 74 | 126 |
| 30:00.0 | 2,898 | 2:04.2 | 183 | 928 | 75 | 127 |
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Workout Graph
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