Harrison Blackwood 30:00 BikeErg
14,554
Meters
30:00.0
Time
2:03.6
Pace
469
Calories
124
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 76 |
| Revolution Count | 2300 |
| Power/kg | 2.62 |
| Drag Factor | 86 |
August 04, 2025 12:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,554 | 2:03.6 | 185 | 936 | 76 | 124 |
| 6:00.0 | 2,776 | 2:09.6 | 160 | 852 | 73 | 112 |
| 12:00.0 | 2,897 | 2:04.2 | 182 | 927 | 76 | 116 |
| 18:00.0 | 2,918 | 2:03.3 | 186 | 941 | 77 | 124 |
| 24:00.0 | 2,938 | 2:02.5 | 190 | 954 | 78 | 134 |
| 30:00.0 | 3,026 | 1:58.9 | 208 | 1015 | 80 | 138 |
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Workout Graph
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