Harrison Blackwood 45:00 BikeErg
20,066
Meters
45:00.0
Time
2:14.5
Pace
596
Calories
106
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 74 |
| Revolution Count | 3360 |
| Power/kg | 2.04 |
| Drag Factor | 72 |
June 29, 2025 02:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,066 | 2:14.5 | 144 | 794 | 74 | 106 |
| 9:00.0 | 3,966 | 2:16.1 | 139 | 777 | 74 | 100 |
| 18:00.0 | 4,032 | 2:13.9 | 146 | 801 | 75 | 103 |
| 27:00.0 | 4,028 | 2:14.0 | 145 | 799 | 75 | 108 |
| 36:00.0 | 4,015 | 2:14.4 | 144 | 795 | 75 | 110 |
| 45:00.0 | 4,026 | 2:14.1 | 145 | 799 | 75 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.