Harrison Blackwood 45:00 BikeErg
20,108
Meters
45:00.0
Time
2:14.2
Pace
597
Calories
117
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 74 |
| Revolution Count | 3366 |
| Power/kg | 2.05 |
| Drag Factor | 72 |
June 01, 2025 13:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,108 | 2:14.2 | 145 | 797 | 74 | 117 |
| 9:00.0 | 3,922 | 2:17.6 | 134 | 761 | 73 | 102 |
| 18:00.0 | 4,001 | 2:14.9 | 142 | 789 | 74 | 110 |
| 27:00.0 | 4,030 | 2:13.9 | 145 | 800 | 75 | 116 |
| 36:00.0 | 4,068 | 2:12.7 | 150 | 814 | 76 | 127 |
| 45:00.0 | 4,089 | 2:12.0 | 152 | 822 | 76 | 130 |
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Workout Graph
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