Harrison Blackwood 40000m BikeErg
40,000
Meters
1:28:23.5
Time
2:12.5
Pace
1201
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 74 |
| Revolution Count | 6596 |
| Power/kg | 2.12 |
| Drag Factor | 76 |
May 28, 2025 13:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:28:23.5 | 40,000 | 2:12.5 | 150 | 816 | 74 | 125 |
| 17:45.5 | 8,000 | 2:13.1 | 148 | 809 | 74 | 110 |
| 17:35.7 | 16,000 | 2:11.9 | 152 | 824 | 75 | 124 |
| 17:41.0 | 24,000 | 2:12.6 | 150 | 816 | 75 | 126 |
| 17:42.5 | 32,000 | 2:12.8 | 149 | 814 | 75 | 129 |
| 17:38.8 | 40,000 | 2:12.3 | 151 | 819 | 75 | 136 |
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Workout Graph
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