Harrison Blackwood 45:00 BikeErg
20,943
Meters
45:00.0
Time
2:08.9
Pace
645
Calories
117
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 73 |
| Revolution Count | 3324 |
| Power/kg | 2.31 |
| Drag Factor | 85 |
May 12, 2025 13:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,943 | 2:08.9 | 163 | 862 | 73 | 117 |
| 9:00.0 | 4,064 | 2:12.8 | 149 | 813 | 72 | 105 |
| 18:00.0 | 4,189 | 2:08.9 | 163 | 862 | 74 | 115 |
| 27:00.0 | 4,207 | 2:08.3 | 166 | 869 | 74 | 119 |
| 36:00.0 | 4,213 | 2:08.1 | 166 | 872 | 74 | 122 |
| 45:00.0 | 4,271 | 2:06.4 | 173 | 895 | 75 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.