Harrison Blackwood 45:00 BikeErg
20,656
Meters
45:00.0
Time
2:10.7
Pace
627
Calories
119
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 73 |
| Revolution Count | 3310 |
| Power/kg | 2.22 |
| Drag Factor | 82 |
May 05, 2025 13:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,656 | 2:10.7 | 157 | 839 | 73 | 119 |
| 9:00.0 | 4,018 | 2:14.3 | 144 | 796 | 71 | 103 |
| 18:00.0 | 4,136 | 2:10.5 | 157 | 841 | 74 | 116 |
| 27:00.0 | 4,158 | 2:09.8 | 160 | 849 | 74 | 123 |
| 36:00.0 | 4,161 | 2:09.7 | 160 | 851 | 74 | 130 |
| 45:00.0 | 4,183 | 2:09.0 | 163 | 859 | 75 | 127 |
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Workout Graph
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