Harrison Blackwood 30:00 BikeErg
13,858
Meters
30:00.0
Time
2:09.8
Pace
421
Calories
111
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 74 |
| Revolution Count | 2216 |
| Power/kg | 2.27 |
| Drag Factor | 83 |
April 30, 2025 13:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,858 | 2:09.8 | 160 | 849 | 74 | 111 |
| 6:00.0 | 2,731 | 2:11.8 | 153 | 825 | 73 | 106 |
| 12:00.0 | 2,771 | 2:09.9 | 160 | 849 | 74 | 106 |
| 18:00.0 | 2,772 | 2:09.8 | 160 | 849 | 74 | 110 |
| 24:00.0 | 2,781 | 2:09.4 | 161 | 855 | 74 | 114 |
| 30:00.0 | 2,804 | 2:08.3 | 165 | 869 | 75 | 120 |
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Workout Graph
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