Harrison Blackwood 45:00 BikeErg
21,290
Meters
45:00.0
Time
2:06.8
Pace
665
Calories
132
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 75 |
| Revolution Count | 3384 |
| Power/kg | 2.44 |
| Drag Factor | 84 |
April 22, 2025 13:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,290 | 2:06.8 | 172 | 890 | 75 | 132 |
| 9:00.0 | 4,143 | 2:10.3 | 158 | 843 | 73 | 114 |
| 18:00.0 | 4,247 | 2:07.1 | 170 | 885 | 75 | 125 |
| 27:00.0 | 4,279 | 2:06.1 | 174 | 899 | 76 | 136 |
| 36:00.0 | 4,265 | 2:06.6 | 172 | 893 | 75 | 140 |
| 45:00.0 | 4,356 | 2:03.9 | 184 | 932 | 77 | 148 |
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Workout Graph
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