Harrison Blackwood 10000m BikeErg
10,000
Meters
20:18.6
Time
2:01.8
Pace
323
Calories
124
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 73 |
| Revolution Count | 1486 |
| Power/kg | 2.73 |
| Drag Factor | 103 |
April 17, 2025 14:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:18.6 | 10,000 | 2:01.8 | 193 | 965 | 73 | 124 |
| 4:08.9 | 2,000 | 2:04.4 | 182 | 924 | 72 | 112 |
| 4:05.2 | 4,000 | 2:02.6 | 190 | 953 | 73 | 115 |
| 4:05.1 | 6,000 | 2:02.5 | 190 | 954 | 73 | 124 |
| 4:02.3 | 8,000 | 2:01.1 | 197 | 977 | 74 | 127 |
| 3:57.1 | 10,000 | 1:58.5 | 210 | 1022 | 75 | 142 |
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Workout Graph
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