Harrison Blackwood 45:00 BikeErg
20,692
Meters
45:00.0
Time
2:10.4
Pace
629
Calories
121
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 76 |
| Revolution Count | 3446 |
| Power/kg | 2.24 |
| Drag Factor | 73 |
April 15, 2025 12:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,692 | 2:10.4 | 158 | 842 | 76 | 121 |
| 9:00.0 | 4,058 | 2:13.0 | 149 | 811 | 75 | 105 |
| 18:00.0 | 4,123 | 2:10.9 | 156 | 836 | 76 | 117 |
| 27:00.0 | 4,131 | 2:10.7 | 157 | 839 | 76 | 125 |
| 36:00.0 | 4,174 | 2:09.3 | 162 | 856 | 77 | 131 |
| 45:00.0 | 4,208 | 2:08.3 | 166 | 869 | 78 | 130 |
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Workout Graph
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