Harrison Blackwood 45:00 BikeErg
20,189
Meters
45:00.0
Time
2:13.7
Pace
601
Calories
115
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 75 |
| Revolution Count | 3370 |
| Power/kg | 2.07 |
| Drag Factor | 73 |
April 03, 2025 14:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,189 | 2:13.7 | 146 | 803 | 75 | 115 |
| 9:00.0 | 3,971 | 2:15.9 | 139 | 779 | 74 | 102 |
| 18:00.0 | 4,031 | 2:13.9 | 146 | 801 | 75 | 112 |
| 27:00.0 | 4,049 | 2:13.3 | 148 | 807 | 75 | 117 |
| 36:00.0 | 4,047 | 2:13.4 | 147 | 807 | 75 | 120 |
| 45:00.0 | 4,091 | 2:11.9 | 152 | 823 | 76 | 126 |
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Workout Graph
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