Harrison Blackwood 45:00 BikeErg
20,437
Meters
45:00.0
Time
2:12.1
Pace
615
Calories
116
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 73 |
| Revolution Count | 3290 |
| Power/kg | 2.15 |
| Drag Factor | 81 |
April 02, 2025 13:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,437 | 2:12.1 | 152 | 822 | 73 | 116 |
| 9:00.0 | 3,983 | 2:15.5 | 140 | 783 | 71 | 104 |
| 18:00.0 | 4,057 | 2:13.1 | 148 | 810 | 73 | 109 |
| 27:00.0 | 4,124 | 2:10.9 | 156 | 836 | 74 | 118 |
| 36:00.0 | 4,121 | 2:11.0 | 156 | 835 | 74 | 122 |
| 45:00.0 | 4,152 | 2:10.0 | 159 | 847 | 74 | 128 |
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Workout Graph
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