Harrison Blackwood 15000m BikeErg
15,000
Meters
32:53.9
Time
2:11.5
Pace
451
Calories
104
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 75 |
| Revolution Count | 2495 |
| Power/kg | 2.18 |
| Drag Factor | 74 |
March 28, 2025 23:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:53.9 | 15,000 | 2:11.5 | 154 | 828 | 75 | 104 |
| 6:44.4 | 3,000 | 2:14.8 | 143 | 791 | 74 | 98 |
| 6:36.1 | 6,000 | 2:12.0 | 152 | 823 | 76 | 102 |
| 6:34.7 | 9,000 | 2:11.5 | 154 | 828 | 76 | 101 |
| 6:34.6 | 12,000 | 2:11.5 | 154 | 829 | 76 | 101 |
| 6:24.1 | 15,000 | 2:08.0 | 167 | 873 | 78 | 118 |
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Workout Graph
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