Gunther Rodriguez Osorio 30:00 row
7,361
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
136
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 124 |
March 12, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,361 | 2:02.2 | 191 | 959 | 23 | 136 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 25 | 126 |
| 12:00.0 | 1,482 | 2:01.4 | 195 | 972 | 24 | 137 |
| 18:00.0 | 1,479 | 2:01.7 | 194 | 968 | 24 | 138 |
| 24:00.0 | 1,478 | 2:01.7 | 194 | 966 | 23 | 139 |
| 30:00.0 | 1,481 | 2:01.5 | 195 | 970 | 23 | 144 |
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Workout Graph
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