Gunther Rodriguez Osorio 30:00 row
7,292
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
126
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 124 |
March 07, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,292 | 2:03.4 | 186 | 940 | 22 | 126 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 24 | 122 |
| 12:00.0 | 1,470 | 2:02.4 | 191 | 956 | 23 | 125 |
| 18:00.0 | 1,477 | 2:01.8 | 193 | 965 | 23 | 127 |
| 24:00.0 | 1,471 | 2:02.3 | 191 | 957 | 22 | 126 |
| 30:00.0 | 1,470 | 2:02.4 | 191 | 956 | 22 | 130 |
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Workout Graph
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