Gunther Rodriguez Osorio 30:00 row
7,075
Meters
30:00.0
Time
2:07.2
Pace
439
Calories
127
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 124 |
February 28, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,075 | 2:07.2 | 170 | 885 | 21 | 127 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 827 | 23 | 118 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 888 | 22 | 127 |
| 18:00.0 | 1,426 | 2:06.2 | 174 | 898 | 21 | 131 |
| 24:00.0 | 1,431 | 2:05.7 | 176 | 905 | 21 | 132 |
| 30:00.0 | 1,433 | 2:05.6 | 177 | 907 | 21 | 130 |
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Workout Graph
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