Gunther Rodriguez Osorio 30:00 row
7,686
Meters
30:00.0
Time
1:57.0
Pace
522
Calories
142
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 124 |
February 18, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,686 | 1:57.0 | 218 | 1050 | 26 | 142 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 949 | 26 | 127 |
| 12:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 26 | 137 |
| 18:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 25 | 140 |
| 24:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 26 | 150 |
| 30:00.0 | 1,576 | 1:54.2 | 235 | 1108 | 27 | 156 |
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Workout Graph
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