Gunther Rodriguez Osorio 30:00 row
7,511
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 124 |
February 17, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,511 | 1:59.8 | 203 | 1000 | 24 | 137 |
| 6:00.0 | 1,456 | 2:03.6 | 185 | 937 | 25 | 126 |
| 12:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 25 | 135 |
| 18:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 24 | 139 |
| 24:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 24 | 140 |
| 30:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 24 | 146 |
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Workout Graph
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