Gunther Rodriguez Osorio 30:00 row
7,608
Meters
30:00.0
Time
1:58.2
Pace
513
Calories
146
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 753 |
| Drag Factor | 124 |
February 10, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,608 | 1:58.2 | 211 | 1027 | 24 | 146 |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 906 | 25 | 126 |
| 12:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 25 | 146 |
| 18:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 25 | 150 |
| 24:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 24 | 151 |
| 30:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 25 | 158 |
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Workout Graph
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