Gunther Rodriguez Osorio 30:00 row
7,511
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 124 |
February 06, 2025 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,511 | 1:59.8 | 203 | 1000 | 23 | 146 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 887 | 23 | 122 |
| 12:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 23 | 143 |
| 18:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 24 | 148 |
| 24:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 24 | 155 |
| 30:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 24 | 162 |
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Workout Graph
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