Gunther Rodriguez Osorio 30:00 row
7,275
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 124 |
February 05, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,275 | 2:03.7 | 185 | 936 | 22 | 141 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 902 | 24 | 134 |
| 12:00.0 | 1,465 | 2:02.8 | 189 | 949 | 23 | 142 |
| 18:00.0 | 1,458 | 2:03.4 | 186 | 940 | 22 | 142 |
| 24:00.0 | 1,463 | 2:03.0 | 188 | 946 | 23 | 144 |
| 30:00.0 | 1,461 | 2:03.2 | 187 | 944 | 22 | 145 |
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Workout Graph
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