Gunther Rodriguez Osorio v200m/6:16r...3 row
600
Meters
2:00.7
Time
1:40.5
Pace
48
Calories
138
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 19:38.0 |
| Overall Distance | 673 |
| Overall Time | 21:38.7 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 32 |
| Stroke Count | 67 |
| Drag Factor | 125 |
February 02, 2025 08:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.7 | 600 | 1:40.5 | 344 | 1483 | 32 | 138 | |
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 30 | 117 | |
| r: 6:16 | 26 | ||||||
| 0:39.8 | 200 | 1:39.5 | 355 | 1522 | 33 | 145 | |
| r: 6:31 | 26 | ||||||
| 0:39.1 | 200 | 1:37.7 | 375 | 1589 | 34 | 154 | |
| r: 6:51 | 21 | ||||||
| r73 |
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Workout Graph
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