Gunther Rodriguez Osorio 30:00 row
7,133
Meters
30:00.0
Time
2:06.1
Pace
447
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 124 |
January 28, 2025 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,133 | 2:06.1 | 174 | 899 | 20 | 130 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 22 | 126 |
| 12:00.0 | 1,444 | 2:04.6 | 181 | 921 | 20 | 132 |
| 18:00.0 | 1,426 | 2:06.2 | 174 | 898 | 20 | 129 |
| 24:00.0 | 1,424 | 2:06.4 | 173 | 896 | 20 | 133 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 903 | 20 | 133 |
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Workout Graph
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