Gunther Rodriguez Osorio 30:00 row
7,185
Meters
30:00.0
Time
2:05.2
Pace
455
Calories
136
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 124 |
January 22, 2025 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,185 | 2:05.2 | 178 | 912 | 23 | 136 |
| 6:00.0 | 1,440 | 2:05.0 | 179 | 916 | 25 | 147 |
| 12:00.0 | 1,460 | 2:03.2 | 187 | 942 | 24 | 144 |
| 18:00.0 | 1,439 | 2:05.0 | 179 | 915 | 24 | 132 |
| 24:00.0 | 1,451 | 2:04.0 | 183 | 930 | 23 | 135 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 859 | 22 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.