Gunther Rodriguez Osorio 10:00 row
2,287
Meters
10:00.0
Time
2:11.1
Pace
136
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 216 |
December 28, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,287 | 2:11.1 | 155 | 833 | 20 | 124 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 22 | 119 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 22 | 121 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 19 | 122 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 19 | 129 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 20 | 129 |
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Workout Graph
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