Gunther Rodriguez Osorio 10:00 row
2,489
Meters
10:00.0
Time
2:00.5
Pace
164
Calories
133
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 216 |
November 22, 2023 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,489 | 2:00.5 | 200 | 987 | 24 | 133 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 24 | 113 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 23 | 110 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 25 | 139 |
| 8:00.0 | 537 | 1:51.7 | 251 | 1163 | 26 | 148 |
| 10:00.0 | 543 | 1:50.4 | 259 | 1192 | 26 | 155 |
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Workout Graph
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