Gunther Rodriguez Osorio v1:30/r...10 row
2,552
Meters
10:00.0
Time
1:57.5
Pace
171
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,552 |
| Overall Time | 10:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 222 |
January 31, 2023 11:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 25 |
| 1:30.0 | 371 | 2:01.2 | 196 | 975 | 27 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 30 |
| 1:30.0 | 363 | 2:03.9 | 184 | 932 | 24 |
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 26 |
| 1:30.0 | 370 | 2:01.6 | 195 | 969 | 25 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 30 |
| 1:30.0 | 368 | 2:02.2 | 191 | 958 | 24 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 28 |
| 1:30.0 | 367 | 2:02.6 | 190 | 953 | 25 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 30 |
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Workout Graph
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